• Easy ways to get yer greens

    It can be tough to follow Michael Pollen’s. prescription: “Eat food, not too much, mostly plants.” As Lynell has battled cancer her tastes change dramatically and we tend to drift into a brown/white dominated diet. Here are some fast, tasty ways I’ve been adding greens to the menu. Vegan Leafy Pancakes Modified from https://runningonrealfood.com/whole-wheat-fluffy-vegan-pancakes/ 1 Tbsp ground flax seed 1 c whole wheat flour 1 Tbsp baking powder 1/2 tsp salt 1…

  • Pickle ferment gear and tips

    I’ve tried a lot of things and would love others to get started so here’s my best advice on pickling equipment. Just to be clear though… You don’t have to have all this stuff! You’ll get good results with any old jury rigged system you come up with so long as you use the right amount of salt and keep the food under the brine at all times. Once you get hooked…